Pregnancy

Want to know what you can do during your pregnancy to best prepare for delivery and your life after? Are you having pain, heaviness in your pelvis, or bladder control issues? Whether you are having discomfort during pregnancy, would like to learn how to lengthen your pelvic floor to prepare for delivery, or would like to learn how to prepare for cesarean delivery 

Consulting a pelvic floor physical therapist is a great way to start getting strong and mobile for the best possible pregnancy, delivery, and life with a new baby!

Learn more about your pelvic floor,

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